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IC Wellness Podcast

Mar 24, 2021

Joining me on this episode is functional nutritionist Brianne Thornton, MS, RD, and Registered Dietician & Nutritionist Holly Delong, MS, RDN. In this special episode, we take some time to discuss water quality and whether it has any direct effects on the bladder and IC symptoms. 

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Mar 19, 2021

Dr. Amy Bock is a licensed physical therapist who dedicates her practice to the treatment of pelvic floor dysfunction and advocacy for pelvic health and wellness. She holds her pelvic health certification through the Providence Institute of Practice, Education, and Research (PIPER) and loves blending pelvic floor...

Mar 4, 2021

Sugar is one of the leading causes of chronic inflammation in the body, and inflammation is the precursor to most modern diseases including interstitial cystitis. 

Cutting sugar out of your body one of the hardest things to do and yet is one of the most important things you can do to speed up your healing progress,...